Training round up
Still feeling run down so this week’s only ride wasn’t the longest. Headed out to the Cotswolds again in the beautiful sunshine.
The first half of ride was superb, great roads, light traffic and beautiful weather. The second half was the exact opposite as a strong head wind made it hard going. In the last 10 miles I hit the wall hard. The legs just turned to jelly and I struggled to get back. For the rest of the evening ibwas out of it.
Liked this post?
Bookmark & share post
Suggested further reading
No comments
-
Leave a comment
I appreciate any and all serious feedback, especially if you feel strongly about something I have written about.
L'Etape du Tour 2009
- Mont Ventoux
- Start from Montélimar (Drôme) to the Mont Ventoux summit, 172 km and 4 climbs (côte de Citelle, col d'Ey, col de Fontaube, col de Notre-Dame des Abeilles).
The Bike
-
Trek Madone 5.0 (2007) - I love this bike, some would say too much with the amount of time I spend maintaining it! But if I'm going to be going 50mph down a mountain I want to know its in good shape.
